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Stress Management Class

I offer stress management classes on-site for groups and organizations.

This class is designed to help you feel more relaxed physically, handle conflict with ease, and live with more peace and joy. Learning practical stress release techniques will inspire you to break up stressful habits so you can live freely. Instructor: Erika Marcoux, MA, RPP

Registration: Contact the Walnut Creek Recreation Division Class #11848

Location: Heather Farm Community Center in Walnut Creek, the Club Room

Cost: $90 for 6 classes