An interview with Pam Machemehl-Helmly is about brain health and balancing your neurotransmitters, the chemical messengers between nerve cells, to improve mood and sleep. She began neurotransmitter testing to help clients dealing with sleep disorders, anxiety, depression, and focus. She co-developed a way for people to take clinical-test kits at home. These tests indicate critical areas of wellness including brain health, digestive health, hormone health, and foundational health.